Why does ASMR work?

Are you wondering why ASMR works? Why does ASMR make you tingle or get sleepy? Keep on reading.

Sleep

Unfortunately, there is very little research about why ASMR makes people sleepy however, people have said it helps them feel relaxed and relaxation is associated with sleep.

Tingles

Ever feel a "warm shiver" (as I like to call it) crawl down from the back of your neck when watching ASMR videos? Those are tingles.

Mental Health

Some even claim that ASMR helps with depression and anxiety. How has it helped you?

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Lily Whispers ASMR Blog
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ASMR Positive Affirmations Videos

ASMR Positive Affirmations Video Intense Visual ASMR Positive Affirmations/Hand Movements Hello, my lovely lilypad! I recently uploaded an ASMR Positive Affirmations video with intense visual ASMR including hand movements, face touching, air tracing and face Read more…

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Quotes Video (Part 3)

Quotes Video Part III As it has been HIGHLY REQUESTED, I’ve attached the quotes I read from my most recent quotes video! Some of them I actually didn’t read in the actual video but I’ve incorporated Read more…